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So I’ve decided to try a new experiment and that’s going on a 10 day one meal a day diet experiments. Hopefully I can share some of my OMAD results below. I will be keeping a 10 day log of this one meal a day food intake to understand if you can lose weight in…

In our ever growing knowledge around water and conservation, knowing how much water does a shower use, is one of the things that will allow you to be a better global citizen. On average older style, showerheads can use anywhere between 15-20 litres per minute. So a 15-minute shower will use approximately 300 litres of…