In today’s high tech connected world, it seems that has an opinion on everything. Everyone has an opinion on something and proclaims that it is a free world and that they have the right to express their opinion. Oh yes, they certainly do, but it doesn’t make it right. Typically most of these people who…
For a long time I have struggled with putting my words out to the world, for the the fear of what people would think of me but the truth is having haters is a good thing. The fear that I will attract some kind of hate. You know when you doubt yourself and your own…
You should be extremely glad you’ve landed on this guide on how to deal with stress. It is something that can be a massive drain on life and can lead to depression and anxiety. At the end of this guide I will provide you with a succinct list of 10 ways to reduce your stress….
Leading a happy life can be one where you need to take drastic measures. One of those measures is removing the shitty people out of your life that bring you down rather than complementing your life. You’re probably wondering two things, how do you know you have a crappy friend and how to dump a…
Prior to goin on my 10 day Bali trip I embarked on an experiment. One meal a day for weight loss. I wondered if I could lose weight eating just one meal a day. It’s no surprise that yes, you can and will lose weight eating just one meal a day. In fact in the…